Calories in mac and cheese kraft
Getting hammered while getting slim
2013.01.12 00:16 stupidrobots Getting hammered while getting slim
A subreddit devoted to the careful craft of the low-carb drunk. Too many sugary cocktails and carb-laden beer finding their way to your gut, ass, and thighs? We've got the cure for you! Self promotion of any non-alcohol related keto products is considered SPAM On this sub and you will be banned without further question.
2019.07.22 19:48 polyluti1 OMADCheatMeals
Hello this is a page for the unhealthy meals we stuff our pipeholes with and still lose weight eating. This is for the whole box of Kraft Mac N Cheese, the bag of Pizza Rolls, the huge platter of Fast Food, etc. The only rule is that the meal has to be within your maintenance calories or below. I will be posting Every Meal I eat on OMAD. One Meal A Day Is My Life One Meal A Day Can Be Your's Too!
2019.02.19 02:47 enjoyyouryak Cheesy Macaroni Is Life
Mac & cheese that's so sexy it borders on pornographic. Show us your noods!
2023.06.01 04:53 tikanique Wegovy and Muscle maintenance
I saw my doc today and asked for a body scan to get my total body composition - muscle, visceral fat, subcutaneous fat, bone, water etc. We will do these measurements again in two months to ensure I'm losing more fat than muscle. They also bumped up how many calories I need to eat per day since I'm also working out. I was surprised I had to ask for the scan as the doc I'm seeing is a weight loss surgeon. I would think they would want to track this for all their patients , not just the ones who want weight loss surgery.
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2023.06.01 04:50 theycallmejett I Just Realized That Mac Was A Truly Great Singer
I always thought of Mac's voice as being a little "off pitch" or "weird" in some of his songs, but I now realize how good of a singer he truly became. He didn't have a typical pop or R&B voice, he had an old school Jazz/Soul kind of vibe. I started noticing it around the release of Divine Feminine and it truly culminated in Circles. Towards the end of his career, I wouldn't even class him as a rapper anymore, more as a modern jazz artist. His evolution was insane and its truly crazy how much better and unique his singing voice became during his career.
For reference listen to his singing in this (Age 18)
https://www.youtube.com/watch?v=4nBZMTiiUFs Compared to (Age 26)
https://www.youtube.com/watch?v=PUPYXQmQ8m8
There are not many artists who evolved like Mac did and his music was so unique that I doubt we'll ever see anything similar. Mac, wherever you are, I hope it feels like summer!
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2023.06.01 04:49 FlamingSwords18 My diet
So, I’m a 19 year old female. I’ve been on a calorie deficit for months and realised later that it was unhealthy. The thing is that’s the only way I have been losing weight. So since I’ve been adding calories I’ve plateaued on my weight at around 170-172 (I have tried to weigh every day but I think that’s doing more harm than good). But why I am making this post is because I was house sitting for someone for a week while still doing regular exercise but I ended up in the same unhealthy under 1000 calories (I would eat more like 700-800) and I lost weight and weighed about 168 now I’m back home I am back to 170. I am upset by this but I know the mindset I have with calories is unhealthy. Can I get some advice?
(Female Aged 19 5”9 inches)
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2023.06.01 04:49 jon-arbuckl3 What the actual fuck rule
2023.06.01 04:46 ZealousidealBorder30 Nai / 22 / F / 300-400
My current goal is to move a lot more and to lose weight (157lbs , ideal weight is 145lbs) . I work in a warehouse standing at a station for 10hrs and on my days off im recovering from all the standing lol . I do wanna do a friendly competition and hopefully find somebody to help motivate me . I dont count calories but looking to start to !
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2023.06.01 04:43 TehDoctor Macbook Pro 16 Inch Screen - Refresh Rates / Input Lag / Motion Blur
Hey all,
I have been thinking about buying my macbook pro. My last mac was a macbook air m1 without promotion. I loved it, but I felt the screen was too small and the refresh rate wasn’t snappy enough for me, so I have been saving up to get a macbook pro 16 inch.
So far everything seems great on the MBP16 machine, but I ran into a video with someone complaining about the refresh rates and motion blur on the Macbook Pros screen. The reviewer was mostly looking at the laptop from the perspective of gaming, stating that the refresh rates and input lag (?) makes responding to onscreen attacks difficult. He seemed really bias against apple in the review, so I thought I would go here to hear the other side. It surprised me because I heard nothing but great things about the monitor.
Currently, I have been using an iPad Pro 2018 model. And gaming on it has not been a problem at all and I am sure this machine has similar or worse refresh rates / motion blur.
I would be reading a lot on the machine since I am a writer and student, so I was wondering if the scrolling experience is worse than the Ipad Pro 2018
Have any of you noticed these issues? Also these are just things I could solve with an external monitor if I want to actually game, correct?
Thanks!
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2023.06.01 04:41 Mektige Is there such a thing as a true USB-C splitter? (see post for details)
I have a Mac Mini and a Surface Laptop. My monitor has only one USB-C port and one HDMI port. I can plug the Mini into the HDMI and the laptop into USB-C, then I plug my older Logi mouse/keyboard dongles into the USB-A on the back of the monitor. But my monitor will only let me use the mouse/keyboard on the USB-C device. I don't have a KVM switch, and I don't want to have to invest in one if at all possible.
I'm wondering if a literal USB-C splitter exists that will just let me plug both computers into that one port and use my monitor's controls to switch between them while taking my mouse/keyboard along for the ride.
Long story short, I want to be able to use the single USB-C port to do all three of these things:
- Charge and display my laptop
- Display my Mac Mini
- Use my mouse/keyboard on whichever I'm currently displaying
Is this possible? Or am I misunderstanding how this all works? Go easy on me - I've researched this stuff, but I can't really find this info cleanly explained. :/
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2023.06.01 04:35 Zzzzoltar Dairy free cheese w/out nutty flavor ???
I’ve tried making dairy free Mac and cheese but the cheeses I’ve been trying are nutty? I forgot the other brands I’ve tried but daiya tastes nutty idk if it’s just me but does anyone have recommendations for substitutes that don’t have that nutty flavor ?
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2023.06.01 04:34 Buttergolem245 Does weight training actually slow down scale changes?
I’ve been on a pretty steep deficit for the last 3 months and lost about 55 lbs, 324->269, and it’s been pretty steady for the most part, and not super draining either since I have so much body fat. I started up weight training for the first time ever recently and have been maximizing my benefit from that as much as possible, upping my protein and keeping about 40% protein, 40% fat(it keeps me feeling fuller than carbs, just personal preference), and 20% carbs. I have noticed that in the last week or two my rate of weight loss has slowed considerably(about 25% less over the last week) I realize 2 weeks is normally not enough data, but I can physically see the slope of the line has decreased, and in the last 4 days my weight has stayed the same, going up or down less than a 1/4 pound. I track calories, use a Fitbit and an app to measure my TDEE(Fitbit says 3200 average, the app measures based on food logging and weight changes over 7 days and says 3000, but its in an upward trend).
If my total calories haven’t changed even slightly, then is it because of weight training? This might be a dumb question and I’ve way over informed, but I’m curious.
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2023.06.01 04:32 hay1228 Need help!
Hi I’m 22(f) A couple days ago I noticed hives all over my body I’ve never had hives before and I’m not allergic to anything and I’ve never had seasonal allergies before at first I thought it was because I changed my sheets on my bed and I thought maybe I used a different laundry soap (although I’ve never had sensitive skin) and they went away after an hour or two but then they came back and I started to realize they would come after I had just got done eating literally after eating and drinking anything I had an orange and there was flare up I had grilled cheese for dinner and my entire chin was swollen with welts and my face was covered with hives I even had a flare up after drinking water. I’ve been considering go to a doctor to be seen for other heath things that I think might be related I’ve been painfully bloating after any heavy meal (I’ve never had stomach problems in my life) I’ve been having problems with either constipation/diarrhea and I’ve been having a concerning amount of weight loose but most of the time gets over looked because of being fat I’ve lost 38 pounds in the last 3 months and I haven’t changed much about my lifestyle or diet except for some days I have extreme hunger I literally eat none stop and some days I eat nothing because If I do I will throw it up. I do have a thyroid disorder but I take medicine and my blood work came back normal levels some other minor things are chronic migraines and difficulty sleeping I’m just at a lost I’m not sure if what I’m going through is just my thyroid or if it’s something else I have very limited access to a doctor so basically I’m asking if I should go to the emergency room or wait about a couple weeks when I have access to a primary care doctor. I also would like to ease my anxiety as I’m a scared I’m dying or have something really bad (I have diagnosed ocd and this kind of stuff is scary)
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2023.06.01 04:31 Equivalent_Champion I think this could be it ??
Hi everyone! I just wanted to share my story and see if anyone could relate, and maybe have any tips on which tests I should be asking for next?
After I gave birth in 2020 I found myself rapidly gaining weight and not being able to lose a single pound even while in a pretty decent calorie deficit. I struggled with this for years blaming myself and thinking I was just destined to be obese because I had a baby. As time went on I developed horrible acne, to the point where it hurts to touch my face to even clean it sometimes. I started having memory loss and blamed it on my possible adhd (which it def could be idk). I have migraines that are excruciating, I’m in so much pain sometimes I actually get sick and my vision feels off. The pain is felt right behind my eyes. Recently I noticed my face has plumped up and I have grown a double chin. I have a very noticeable buffalo hump, and starting to get small striae on my belly. I have bruises covering my arms and legs constantly. My most recent weird issue has been my digestive system, I have diarrhea and constipation on and off now every day.
I saw a tiktok last month about cushings and it caused me to start researching. I started actually tearing up when reading the stories of people with Cushings and their symptoms, it sounded so similar to what I’ve been struggling with. I feel like the past three years have been awful and I’ve been robbed of happiness because of my body failing me. I’ve been telling my husband that I feel like an outsider in my body, and I’m losing myself more as the days go on.
My primary care physician ordered just a “cortisol random” blood test. I had it done at 8am and the normal range was 4-22, my cortisol was 26.8. The report from the lab didn’t mark it as elevated though, so I’m not sure. I’m now waiting for a follow up with my primary care provider and I’m going to ask for a referral to a endo and hopefully they’ll listen to me. I really feel like this is it, I’m hoping this is it honestly. I just want to feel healthy and enjoy my life with my little girl ☹️. Thanks for listening to my rant❤️
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2023.06.01 04:26 eRileyKc MacJournal crash & burn
Welp my copy of MacJournal has reached the get what you pay for moment. All the entry titles in the list going back twenty years are there but the entries themselves say only "this content could not be found" and the recover function doesn't recover any data. Not a good thing. Anyone have any suggestions?
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2023.06.01 04:25 garoochi Is anyone else super impressed with iPad these days?
I bought an iPad Air (2020) + Apple Pencil 2. I’m aware this isn’t even the best on the market right now, but I am impressed with where ipad is in more recent times. I’ve had an ipad 2 and iPad mini 4 over the years and I always thought they felt more like a big iPod touch….
As a creative, the new iPads without home button feel powerful enough to be a main driver for me. I have used my Mac mini and MacBook Pro a lot less, finding myself just using the ipad and it’s convenience.
Of course, I think there could be more done with the software but I’m enjoying iPad!
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2023.06.01 04:25 AyoImDominic working out (cardio mostly) without losing chest fat?
im trying to take losing weight seriously now, as i want to feel better about myself. ive started a calorie deficit, and eating healthier, with no more unhealthy snacks. im going to start going on walks until i can get a gym membership and a car (within the next month or two). my biggest fear about starting cardio is losing chest fat. im wanting to lose weight in my stomach, arms, and back mostly, but wouldnt mind other areas, but i dont want to lose my chest. i see many tiktoks and progress pictures and most women lose their chest fat. is there a way to avoid it somewhat or entirely? thats my one hesitation to start exercising asap.
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2023.06.01 04:25 TheJane_Dough Your favorite slang terms for school bus
2023.06.01 04:24 Dat_Boi_or_That_Boy Mildly infuriating is absolutely infuriating
Yeah I know I can block it or whatever, but the people who post there are definitely the people I hate the most.
Oh your girlfriend tosses her used contact lenses behind the bed? What are you gonna do? Ask her to fucking stop? No! you’re gonna make a whiny post about it on mildly infuriating.
[setting: soulless, sterile suburb outside some major US city] What? some meth head with more criminal convictions than teeth stole your Amazon package and took a shit on your lawn? Are you gonna just fuck off and go about your day? Absolutely fucking not. You’re gonna make a whole video series about it complete with Ring camera footage and clips of you confronting the meth head being like “uh bro why did you steal my Amazon package” “uh bro that was my 8 y/o daughter’s new IPad” “bro why would you just take something that isn’t yours?” I am dead fucking serious, adult men in this country are so desperate to appear valorous that they film themselves in flip flops and Oakleys doing shit like this. Flip flops and Oakleys. I mean yeah go get your shit back but don’t make a fucking production out of it.
Finally the ones that absolutely fucking enrage me are the ones where some fat fuck posts a video of some pimple faced doordash driver recklessly tossing their precious Taco Bell Supreme Nacho feeding trough on their front porch. “Half the cheese got stuck on the lid; I 👏 AM 👏 DONE👏”. Do you need anymore evidence to convince you that irony is completely dead? This country’s slacker retard culture can’t take it anymore.
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2023.06.01 04:21 bublyloverFTW Need some help
Hey,
I’m 16 years old, 6 foot and weigh around 165lbs I started training around 4ish months ago and my starting weight was 152lbs
I train in the gym (mostly dumbell weights 8-10 rep range) 5 times a week
And do 100 push-ups a day
Also going to start playing soccer 3-5 times a week.
I also get roughly 10k steps a day without soccer
I’m currently eating roughly 2950 calories a day, (closer to 3150 adding the cals lost after 10k steps)
I have a few questions:
Am I doing everything correct? I feel as I’m gaining more fat then muscle
When I start playing soccer, should I eat back the calories I burn during the soccer session
Am I eating to much, I feel as I am due to me gaining some fat, if so could anyone help restructure my calories I should be achieving
Sorry for all the stuff, just trying to fix myself up, thanks in advance.
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2023.06.01 04:17 Dirt_Lanky Beginning Weight Loss - Help Needed
Hi Everyone,
Hope your day is going well!
Needed some help/advice and hoping some of you could assist me. I am a 23yr old male, roughly 5'8/5'9 & weighing around 85-87kg (187-190lbs). A little about my lifestyle:
9-5 office job (more like 7-6 with commute + carry over sometimes 7/8/9 pm). Have a home gym and typically like to get my workout in sometime between 4-6AM. Home gym consists of Power Rack, dumbbells (adjustable), treadmill, adjustable bench seat & Marcy all in one, 150lbs machine.
Reason for this post is I seriously want to cut down and get into good shape. I have decent to beginner experiences with the gym, in and out of it since high school. I was looking to cutdown to 74KG (165lbs). Was looking for some help on counting calories + macros (how much I should be consuming or if there are any good links out there I can give a read). Similarly, was wondering if there were any recommended workout plans? Ideally, I want to workout 4 times with week (most feasible with work) alongside, 2-3 runs a week.
Really hoping to get some help! Let me know if there's any questions I can answer.
Thanks a lot and have a good evening!
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2023.06.01 04:15 PurpleSolitudes Best Microphone For Streaming in USA Available On Amazon
| A microphone is a crucial component for streaming, as it allows you to capture high-quality audio for your audience. When streaming, your voice and any other sounds you make are the primary means of communication with your viewers, and clear audio is essential for creating an engaging and enjoyable experience. Best Microphone For Streaming can help you communicate more clearly and effectively, which can lead to higher engagement and better viewer retention. It can also help you stand out from the many other streamers who may be competing for viewers in the same space. There are several factors to consider when selecting a microphone for streaming, including sound quality, convenience, and budget. Some popular options include USB microphones, XLR microphones with audio interfaces, and headset or lapel microphones. Ultimately, the importance of a microphone for streaming cannot be overstated. A high-quality microphone can help you create a polished and professional stream, and it is an investment that is well worth considering if you want to take your streaming game to the next level. Best Microphone For Streaming Razer Seiren Mini USB Condenser Microphone https://preview.redd.it/y418wvlfia2b1.png?width=1500&format=png&auto=webp&s=1fa59bbdea813d855013c9b9b05832a3e07de4cd The Razer Seiren Mini USB Condenser Microphone is a compact and affordable microphone that delivers excellent sound quality, making it an ideal choice for content creators, streamers, or podcasters. In this review, we will take a closer look at the features, pros, and cons of this microphone. Read More View on Amazon HyperX QuadCast - USB Condenser Gaming Microphone https://preview.redd.it/kkmft8evia2b1.png?width=1500&format=png&auto=webp&s=9fc84ef537820567bfd686357f08fd18d3260cd3 HyperX QuadCast is a USB condenser gaming microphone that promises high-quality audio capture for gamers and streamers. With its sleek design and impressive specs, it has quickly become a popular choice among content creators. In this review, we'll take a closer look at the pros and cons of the HyperX QuadCast to help you decide if it's the right microphone for you. Read More View on Amazon Elgato Wave:3 - Premium Studio Quality USB Condenser Microphone https://preview.redd.it/axspsid3ja2b1.png?width=1500&format=png&auto=webp&s=4e56c503c94156b5dd33b2862c54d6661f1c4084 Elgato Wave:3 is a high-quality USB condenser microphone that promises to deliver studio-grade sound quality for all your recording and streaming needs. Designed with the modern content creator in mind, it features a sleek design, intuitive controls, and advanced audio processing capabilities that make it an indispensable tool for anyone looking to create professional-grade content. In this review, we'll take a deep dive into its features, Read More View on Amazon Logitech for Creators Blue Yeti Nano Premium USB Microphone https://preview.redd.it/x1xj8osaja2b1.png?width=1500&format=png&auto=webp&s=d9d2645c77030ec656286dc119454480c10d1bc9 The Logitech Blue Yeti Nano Premium USB Microphone is a compact and sleek microphone designed for creators. It provides excellent sound quality, ease of use, and versatility at an affordable price. Read More View on Amazon HyperX QuadCast S – RGB USB Condenser Microphone https://preview.redd.it/do5rthvgja2b1.png?width=1500&format=png&auto=webp&s=1b2211c133c150eb031e93e9b843aa3b4a8f773a HyperX QuadCast S is a top-of-the-line USB condenser microphone designed specifically for gamers and streamers who demand the best audio quality possible. With its sleek design, customizable RGB lighting, and powerful features, this microphone is Read More View on Amazon submitted by PurpleSolitudes to gamingshopus [link] [comments] |
2023.06.01 04:14 ava122222 Dasher didn't Deliver food
I got a 30 piece Nugget and Mac and cheese from chicken-fil-A, tip 15 and left a 5 dollar cash tip but still my food wasn't delivered. I live 2 miles from the Restaurant
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roanoke [link] [comments]
2023.06.01 04:13 Dirt_Lanky Gym Help Needed
Hi Everyone,
Hope your day is going well!
Needed some help/advice and hoping some of you could assist me. I am a 23yr old male, roughly 5'8/5'9 & weighing around 85-87kg (187-190lbs). A little about my lifestyle:
9-5 office job (more like 7-6 with commute + carry over sometimes 7/8/9 pm). Have a home gym and typically like to get my workout in sometime between 4-6AM. Home gym consists of Power Rack, dumbbells (adjustable), treadmill, adjustable bench seat & Marcy all in one, 150lbs machine.
Reason for this post is I seriously want to cut down and get into good shape. I have decent to beginner experiences with the gym, in and out of it since high school. I was looking to cutdown to 74KG (165lbs). Was looking for some help on counting calories + macros (how much I should be consuming or if there are any good links out there I can give a read). Similarly, was wondering if there were any recommended workout plans? Ideally, I want to workout 4 times with week (most feasible with work) alongside, 2-3 runs a week.
Really hoping to get some help! Let me know if there's any questions I can answer.
Thanks a lot and have a good evening!
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Dirt_Lanky to
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2023.06.01 04:11 pinkpanda376 Question about electronics/adapters
I will be going to London, Paris, and Rome in October. I'm trying to figure out what I need to get and I figured I'd ask on here because I bet a bunch of people know about this stuff! I don't know squat about this sort of thing so any information would be helpful!
Devices I plan to bring: Laptop (MacBook Pro), iPad, iPhone, Nintendo Switch, 2 portable chargers (1 charges with micro, 1 charges with USB C), and my hair straightener -
link to straightener for reference. Additionally, I have an extension cord for my laptop that has a 3 prong plug on the end. Can I use that or do I need to switch it back to the 2-prong attachment without the extra extension?
What do I need to get as far as adapters/cables/etc? Typically I charge my phone by connecting it to my laptop. I know I'll need some adapters, does anyone have any recommendations? I went to Italy once when I was 15 and my straightener then got fried, my dad said it was a voltage issue but didn't know more than that. Thanks in advance!
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